Yoga & Nature WITH CAROLINE

NEW ! ENGLISH SPEAKING RETREAT !

A spring retreat in the heart of nature, nourishing yoga and blossoming landscapes!

Warm Spring days filled with yoga, walks and refreshing country air, a moment to yourself as the season unfolds in this heavenly Normandy retreat. Flow to the rhythm of Hatha yoga, meditation and Vedic chanting, to nurture and balance your energies, and get back in touch with your own nature.

FRIDAY 22nd MAY

3-5pm Arrival Welcome & relax Gentle evening practice

Dinner Chanting & meditation

SATURDAY 23rd MAY

Morning hatha yoga

Meditation Brunch Free time & massages*

Evening practice Dinner

SUNDAY 24th MAY

Morning walk & Meditation

Hatha yoga Brunch Départ 4pm

Back to the source : prepare for a vibrant summer in complete serenity.

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The retreat will be in l’Orne, Normandy, in the beautifully converted Shala, imagined by Delphine, our talented hostess. She’ll welcome us back with her warm smile, and delicious home-grown, home-cooked vegetarian meals for this total immersion in the heart of nature.

ACCOMODATION

Rooms are shared: In the main house-2 rooms with 3 single beds-1 double in the main house In the Shala-2 rooms with 2 single beds.

LA CUISINE

Simple, yet refined and just delicious! 
 Delphine brings global inspiration to her fine flavoursome French kitchen with seasonal salads, soups and juices.

RATES

For a weekend of 3 days and 2 nights, Including yoga practices, accommodation & meals : 430€ (Early bird 400€: available until 8th March) *Massages (body, face – Kobido) Reservation in advance, supplement of 60€ / hour.

Transport not included. The property is located in ROIVILLE, in “la Vallée de la Vie”. Nearest train station : L’Aigle If you’re driving: Caen 1 hour, Calais 3 ½ hours.

To reserve, an advance payment of 100€ will be requested. The balance will be due 10 days before the retreat. Payment by transfer, PayPal, cash accepted.